Sunrise Slimdown Small Group Training

There's an explosion of bootcamps in the North Fulton area. And while I think they're a great solution for some of us, I'm not sure they're the best for most of us. To be successful in a fitness program, I am a firm believer in accountability, motivation, and lots of personal attention. In a bootcamp, it's all too easy to get lost in the crowd and feel like you're not getting the attention you need.

Personal training is always my first choice for my clients who are serious about achieving their fitness goals, but let's face it, I know many of you are trying to stick to a budget and you're thinking "A trainer would be great, but I can't afford it right now."

So if you're in the middle, have you been feeling like you've run out of options?

I invite you to discover the power of Small Group Personal Training at Studio One to One. It can make achieving your fitness goals more enjoyable and motivating than you ever thought possible.

Come see what a fun atmosphere, the motivation from a trainer, camaraderie and energy of a group, and a variety in programming can do to kick start your fitness goals. We have designed our group training schedule to offer a balanced approach to fitness and weight loss.

Whether your goal is to lose body fat, sculpt your muscles, tone up your arms, thighs, and abs, improve your flexibility, small group training will get the job done for you!

Our Sunrise Slimdown 6 a.m. group meets Mondays, Wednesdays, and Fridays.  Call us at (678) 367-3619 to reserve your first free week, or visit our website to learn more.

If this time doesn't work, we have several others, so please call and inquire.